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Summer 2010 PCC Faculty/Staff Wellness Challenge

The PCC Wellness Committee is pleased to announce the first annual Summer Wellness Challenge for our great Faculty/Staff.

This Summer we will be continuing our great pursuit by "Stepping Out: Taking the Steps to Pursue a Healthier Lifestyle." The purpose of this Challenge is to help us develop greater fitness habits that lead us to an overall healthier lifestyle.

During this Summer the Challenge will provide us the opportunity to focus individually on accumulating both Pedometer Steps and Exercise Minutes in a fun, low level competition that can positively impact our entire campus. The potential benefits to be gained are well worth the time, energy, effort and investment to support this great event.

The Challenge will provide the ability for our Faculty/Staff to pursue a healthier lifestyle through earning points gained by partaking of healthful habits in a fun competition format. Points will be earned by

A variety of active learning & activity sessions will be conducted for PCC Faculty/Staff throughout the Summer term. The purpose of these sessions will be to further empower participants to succeed in their personal pursuit of a healthier lifestyle. Sessions will include such topics as:

Benefits of Taking the Challenge:


Personal Investment:

A one-time $10 Participant fee (and quite possibly some sweat)


Enjoying the Results of Living a Healthy Lifestyle:

Priceless


Registration Begins:

Monday, March 15tht, 2009 and will End on Tuesday, June 1st, 2010.


How PCC Faculty/Staff Can Register:

The Pedometer Steps Baseline week will be held Monday, June 7th - Sunday, June 13th. The Faculty/Staff Wellness Challenge Kick-Off Event will initiate the active challenge beginning on Monday, June 14th, 2010 and the Challenge will run for 5 Weeks. The Challenge will officially end competition on Sunday, July 18th, 2010.


For Further Information:

For more information about how to best get started in your personal pursuit of a Healthy Lifestyle please refer to the current Wellness Program Web Information at Getting Started or call 493-7399.